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Grab your FREE 5 Day
Recipe Book
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Super simple and healthy meals and snacks to satisfy cravings and keep you balanced through the day.
Schedule your Reiki Session
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Are you ready to reduce stress and tension? A Reiki session can help support you to facilitate wholistic healing - mental, physical and spiritual.
Let's Chat!
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Book a FREE discovery session with Laura & talk through options to get individualized guidance for your unique stage in the wellness journey.
Let’s get to it!
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Over the past few years I have become more and more intent on being healthy. In all aspects -- mind, body and spirit. It has been quite a journey that started out slow and has been gaining in momentum.
On my journey to improving my heath from the inside out, I found my passion for helping others set, achieve AND maintain their own health and wellness goals.
Now I’m empowering others through Reiki, group programs and 1-on-1 Coaching.
More about me
"Laura is such a strong woman, a great leader, and especially a beautiful mommy! I want everyone to know that she is passionate about helping people improve their health. I promise you she will get you a regimen that will be exactly what you need to make you healthier."
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Rhonda
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